{"id":4442,"date":"2024-01-30T13:00:21","date_gmt":"2024-01-30T12:00:21","guid":{"rendered":"https:\/\/www.fitshop.nl\/blog\/?p=4442"},"modified":"2024-01-30T13:00:21","modified_gmt":"2024-01-30T12:00:21","slug":"uitgelicht-de-taurus-scandic-x","status":"publish","type":"post","link":"https:\/\/www.fitshop.nl\/blog\/uitgelicht-de-taurus-scandic-x","title":{"rendered":"Uitgelicht – De Taurus Scandic-X"},"content":{"rendered":"\n

Een hoogwaardige langlauf-simulator. Dat is de Taurus Scandic-X. Een veelzijdig apparaat waarmee je veel meer kan dan alleen trainen voor je langlaufvakantie.
Wat dit apparaat allemaal voor je doet, dat lees je in deze blog!<\/p>\n\n\n\n\n\n\n\n

Meer dan langlaufen alleen<\/h3>\n\n\n\n

De Taurus Scandic-X Indoor Trainer is een trainer waarmee je ontzettend veel spieren in het lichaam intensief kunt trainen. Denk aan de buik-, rug-, schouder-, arm- en rompspieren.
Langlaufen is \u00e9\u00e9n van de zwaarste sporten ter wereld, daarom is de Scandic-X ook de perfecte trainer om effici\u00ebnt kracht en uithoudingsvermogen te trainen.<\/p>\n\n\n\n

Zo werkt de Scandic-X Indoor Trainer<\/h3>\n\n\n\n

Je gaat voor de trainer staan en pakt de handvatten vast, trekt aan de handvatten en afhankelijk van welke oefeningen je gaat doen, verandert de belasting op de spieren. Trek je ze naar de zijkant, dan gebruik je de stabiliserende spieren in je romp.
Belangrijk is om op je houding te letten, die heeft ook een grote invloed op de training.
Staand, gehurkt, zittend of liggend. Allemaal manieren om verschillende spieren te trainen en op verschillende intensiteiten te trainen.<\/p>\n\n\n

\n
\"\"
De trainingscomputer van de Scandic-X<\/figcaption><\/figure>\n<\/div>\n\n\n

De indoor trainer heeft een progressieve weerstand. Dat wil zeggen, hoe harder je traint, hoe hoger de weerstand wordt.
De basisweerstand kan worden ingesteld in 10 niveaus. De indoor trainer heeft 3 intervaltrainingsprogramma’s en 3 doelprogramma’s. <\/p>\n\n\n\n

De trainingscomputer<\/h3>\n\n\n\n

De Scandic-X is uitgerust met een overzichtelijke trainingscomputer. Hierop lees je alle belangrijke trainingsgegevens af zoals de trainingstijd\/500 m, de trainingsafstand, calorieverbruik, rpm, hartslag en wattage.<\/p>\n\n\n\n

Tot slot<\/h3>\n\n\n\n

Handig om te weten is dat de Scandic-X eenvoudig te verplaatsen is dankzij de transportwieltjes. Ook is het apparaat optioneel aan de wand te monteren.
Wil jij dus werken aan je langlauftechniek of fysiek gewoon fit worden? Dan is de Taurus Scandic-X Indoor Trainer echt wat voor jou!<\/p>\n","protected":false},"excerpt":{"rendered":"

Een hoogwaardige langlauf-simulator. Dat is de Taurus Scandic-X. Een veelzijdig apparaat waarmee je veel meer kan dan alleen trainen voor je langlaufvakantie.Wat dit apparaat allemaal voor je doet, dat lees je in deze blog!<\/p>\n","protected":false},"author":7,"featured_media":4443,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4442","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-algemeen"],"yoast_head":"\nUitgelicht - De Taurus Scandic-X - Fitshop Blog<\/title>\n<meta name=\"description\" content=\"Wil jij je langlauftechniek verbeteren of werken aan je conditie en vet verbranden? 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